
I've mentioned my affinity for pleasing people in previous blog posts. I've always beern quick to make plans with both friends and acquaintances. But now that my filter allows things to slide through with ease, my schedule is full, my weekends busy.
After days and weeks of running around, I become overwhelmed and tired. The fatigue is cognitive before it turns physical. The bulge on the side of my head where coiled tendons gathered begins to swell. It's the first sign of a crash. And while not nearly as bad as before, the crashes force me to the chair with blurry and teary eyes and a numb mind.
My neurologist suggested that I not agree to anything on the spot. She told me to respond by telling people that I need to look at my calendar, or, need to think more about it more before agreeing to anything.
She asked me to keep track of all of the plans and commitments that are asked of me. She said for me to write down what the invitation was, my response, and the outcome.
I started last week. It's kind of funny; I feel like a laboratory researcher and the lab rat at the same time. Judging by my commitment chart, this rat is a slow learner.